Panuts Cashews are the best way to enjoy the flavour of the raw whole Cashew nuts. Our cashews are high in vitamin K and minerals such as iron, magnesium, phosphorus, zinc, manganese and copper. They are also a source of fiber, thiamin, pantothenic acid and minerals as potassium and selenium. Packed in 1 reusable 400 gm Jar helps to retain the freshness of the cashews, making this a perfect travel snack for adults and children on the go. Good for an active life style, perfect for snacking The cashews are left whole to preserve their natural texture and appearance. This may be useful for certain recipes or as a cost-effective option for snacking. They can be used in various recipes, including salads, desserts, curries, and more. The pack is resealable, allowing you to maintain the freshness of the cashews after each use.