Poha, also called flattened/ beaten rice, is a much loved and eaten snack in India. With a dash of peanuts and curry leaves, it makes for a breakfast enjoyed by everyone.thick poha can be used to make a healthy snack as it uses minimal oil while roasting and is high in fibre which is an essential part of a healthy and balanced diet. The thick poha packed with its wholesome goodness intact is also a natural source of protein which is an important building block for the body. thick poha can be used to prepare great-tasting and nutritious breakfast for a delightful day. Poha can be enjoyed in breakfast, with evening tea, for a light dinner or to satisfy midnight cravings. Just open a pack and make your favourite recipe. Storage: transfer content to an airtight container after opening. Store in a cool and dry place. Do not purchase if the pack is open or tampered or punctured.