Alsi (flaxseed) is loaded with healthy nutrients.
It is very rich in dietary fibers and keep you full for longer period. It also helps to lower blood pressure and it is a rich source of lignans which helps to reduce cancer. Alsi is used in various forms in Desi food but Alsi Pinni is one of the most popular among all. Specially during winter season Alsi pinnis are made in almost every household in North India.
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