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lentils/Dal
Urid Gota 2lbs
Urad Gota (2 lb) consists of premium quality, whole, skinned black matpe beans (white, cream-colored lentils). Perfect for traditional Indian cooking, this 2lb package is rich in protein and fiber, ideal for making creamy dals, savory vadas, idli batter, and nutritious soups.
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Herbs & Spices
Yeast in Jar/ Yeast
Major Health Benefits- Vitamin B12: Most commercial brands are fortified, providing over 100% of your daily need. This is crucial for energy and nerve health, especially for vegans.
- B-Complex Vitamins: High in B1 (thiamine), B2 (riboflavin), B3 (niacin), and B6, which help convert food into energy.
- Trace Minerals: Contains zinc, selenium, and manganese, which support immune function and metabolism.
- Antioxidants: Contains glutathione and selenomethionine, which help protect cells from damage.
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