- Nutritional Value: High in protein and fiber, low-fat, and rich in iron and essential nutrients.
- Culinary Uses: Versatile in Indian cuisine for making savory dishes (dals), curries, and salads. Excellent for sprouting.
- Preparation: Generally requires soaking and boiling (or pressure cooking) to soften.
-8%
lentils/Dal
Moong Whole Celera 4lbs
Moong Whole Celera (4 lbs) is a bulk package of high-quality, whole green mung beans (Sabut Moong). Known for their natural, earthy flavor and firm texture, these unpolished green gram beans are a rich source of plant-based protein and fiber, suitable for curries, soups, and healthy sprouting.
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