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GC URAD WHOLE 2lbs
GC URAD WHOLE 2lbs - Image 2

GC URAD WHOLE 2lbs

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Global Choice (GC) Urad Whole (2 lbs) is a premium quality black gram lentil commonly used in Indian cuisine for dishes like Dal Makhani, idli, and dosa. These whole lentils are valued for their rich, earthy flavor and are a significant source of protein and fiber.

$5.29 $6.79

Nutritional Profile (Per 45g Serving)
Based on product-specific data for the Global Choice brand:
  • Calories: 160 kcal
  • Protein: 12g (High plant-based source for muscle repair and growth)
  • Total Fat: 1g (Naturally low-fat)
  • Carbohydrates: 30g
  • Dietary Fiber: High in fiber, which aids digestion and supports heart health.
  • Key Minerals: Rich in Iron (for red blood cells), Calcium (for bone strength), and Magnesium/Potassium (for heart health and blood pressure regulation).
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