- Ideal Fat Ratio: Mustard oil has a near-perfect Omega-6 to Omega-3 ratio (approx. 1.2:1), which is closer to WHO recommendations than many other vegetable oils.
- Heart Health: The high MUFA and PUFA content helps reduce LDL (bad cholesterol) and increase HDL (good cholesterol).
- Digestive Aid: Contains Allyl Isothiocyanate, which stimulates digestive juices and improves metabolism.
- Therapeutic Compounds: Rich in Glucosinolates, providing antibacterial, antifungal, and potential anti-cancer properties
Ghee/oil
GC Mustard Oil 5L
Mustard oil, especially cold-pressed (Kachi Ghani) variants like Global Choice (God Choice), is a nutrient-dense fat composed entirely of lipids with no carbohydrates or proteins.
$31.99 $32.89
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