Key Benefits
- Fasting Staple: A preferred ingredient during religious occasions like Navratri, Ekadashi, and Maha Shivaratri when regular grains are restricted.
- Nutrient-Rich: High in essential minerals like Potassium (heart health), Magnesium, Calcium, and Iron.
- Digestive Support: Contains significant dietary fiber which aids in digestion and helps you feel full longer.
- Low in Sodium: Helps reduce water retention and maintain electrolyte balance.





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