Nutrition Facts
While specific labels for the 4 lb bag may vary slightly by region, standard nutritional data for Brar’s Sher Sweet Corn Flour per serving (approx. 1 cup or 30g equivalent) typically includes:
- Calories: ~110 – 120 per 30g serving.
- Total Fat: 0.3g – 1g.
- Total Carbohydrates: 8g – 21g (depending on serving size).
- Dietary Fiber: 1g – 3g.
- Total Sugars: 0g – 1g.
- Protein: 1g – 5g.
- Sodium/Cholesterol: 0mg.
- Key Minerals: Provides small amounts of Iron (~2-6% DV) and Potassium (~4% DV).
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