Key Characteristics
- Extraction Method: It is a Kachi Ghani oil, meaning it is extracted at low temperatures to retain its natural pungency, antioxidants, and nutritional value [1, 2].
- Nutritional Profile: It is naturally rich in Omega-3 and Omega-6 fatty acids, which are essential for heart health, and contains no added chemicals or preservatives [2, 4].
- Culinary Use: Known for its high smoke point (approx. 249°C), it is ideal for deep frying, pickling, and traditional tadkas [4].
- Versatility: Beyond the kitchen, it is frequently used for body and hair massage to improve skin texture and blood circulation [2].
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